Comments on: Oprah on Meditation 5 Keys to Healthy and Happy Life http://www.loveandwisdommeditation.com/meditation/oprah-on-meditation Meditasi Sehat, Bahagia dan Kaya Duniawi-Spiritual Mon, 06 Sep 2010 12:08:55 +0000 http://wordpress.org/?v=2.5.1 By: Durga http://www.loveandwisdommeditation.com/meditation/oprah-on-meditation#comment-6 Durga Mon, 18 Aug 2008 22:14:12 +0000 http://www.loveandwisdommeditation.com/?p=32#comment-6 Oprah's 5 keys are so similar to the 5 Points of Yoga from Swami Vishnu-devananda, practiced on a daily basis in all his ashrams, see www.sivananda.org The 5 Points are... 1. Proper Diet 2. Proper Exercise 3. Proper Breathing 4. Proper Relaxation 5. Positive Thinking and Meditation om shanti Durga www.yogaofrecovery.com Oprah’s 5 keys are so similar to the 5 Points of Yoga from Swami Vishnu-devananda, practiced on a daily basis in all his ashrams, see http://www.sivananda.org
The 5 Points are…
1. Proper Diet
2. Proper Exercise
3. Proper Breathing
4. Proper Relaxation
5. Positive Thinking and Meditation

om shanti
Durga
http://www.yogaofrecovery.com

]]>